Personal meditation techniques

My meditation teacher Sri Chinmoy gave many different meditation techniques, but also suggested that the real secret of meditation was – not just mastering technique – but our heart’s inner cry. If we are satisfied with what we have in the material world, then our meditation will not be very deep. However, if we feel […]


Inner peace and Facebook likes

When I was at university 1994-97, none of my friends had a mobile phone or internet access. If you wanted to meet up with a friend, you would walk down to the other end of the corridor and knock on their door. I have to admit it was sometimes a little inconvenient, you could knock […]


Stories from the life of Turiyananda

“Spirituality tells the seeker not to live in the hoary past, not to live in the remote future, but to live in the immediacy of today, in the eternal Now. This eternal Now embodies man the aspiring seed and God the all-nourishing Fruit.” ~ Sri Chinmoy.(8) Swami Turiyananda was one of the sixteen direct sannyasin […]


Choosing peace over conflict

This is a thought-provoking aphorism on peace [Source] . What can we learn from it? Peace is the most valuable quality Without peace, all the material objects in the world will not give joy. It is peace which will make us inwardly rich, yet peace is often the thing the world lacks most. “This world […]

Sri Aurobindo on Poetry

“Art can never really find what it seeks or succeed in liberating its soul in the highest perfection of speech unless it transfuses the rhythms of its exquisite moods into a sustained spiritual experience.” ~ Sri Aurobindo After Sri Aurobindo moved to Pondicherry, he entered upon an intense period of practicing Yoga. He communicated only […]

Basic steps for learning meditation

In many of my articles on self improvement, I often suggest meditation can be an invaluable aid to alleviating many of our daily problems. I don’t look upon meditation just as a problem solver, I meditate because I enjoy the consciousness of meditation. But, if we can gain real peace of mind through meditation, there […]

We will prevail

On April 16, 2007, a student at Virginia Tech, had killed 32 of the university’s students and professors besides himself. The tragedy had plunged the academic community at the university into sorrow and grief. The entire nation was deeply moved by this tragedy. Amidst this morning rose a voice that was strong, powerful and defiant […]

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