Personal tools
writespirit.net → Spirit News Blog → Archive → 2007 → 01 → 23 → Video - Meditation Exercises
About
Blog Links

 

Poem of the Day
   at Poetseers

Meditation Music
   at Radio Sri Chinmoy

Sri Chinmoy Inspiration
Articles for Self Improvement and self transcendence

 

About Write Spirit

The goal of Write Spirit is to share the wisdom and inspiration from different religious and spiritual traditions both ancient and modern.

richardThe blog is updated by Tejvan Pettinger, a meditation student of Sri Chinmoy who lives in Oxford.

 

 

Video - Meditation Exercises

2007-01-23 17:39 | Posted by Tejvan Pettinger | Permanent Link | Sri Chinmoy, Meditation, Videos
Average Rating: 1 2 3 4 5 ( 0 votes)
Click to change your rating: (not rated)
  worthless bad average good great

meditation silence

Meditation Silence is a weekly podcast of meditation videos. They offer simple guidance about meditation with spiritual teacher Sri Chinmoy

This week is an exercise to try and control the mind. Meditation Silence 7 - The Heart Lotus

"Please try to imagine a lotus inside your heart. Then try to imagine that the lotus is not only inside your heart, but that your heart itself is a lotus. When you look at the lotus or imagine the lotus, try to be deeply absorbed in the beauty of the lotus. It is your own heart-lotus. Then your mind will have no time to roam. "

Watch Meditation video now uses Apple Quicktime